Question 1: How do you think self-care can impact your teenager’s academic performance and overall well-being?

Question 2: In what ways do you believe self-care can improve your teenager's emotional and mental health?

Question 3: How often does your teen engage in activities they enjoy or find relaxing?

Question 4: How satisfied are you with your teenager engaging in activities that promote physical health (e.g., exercise, yoga, healthy eating)?

Question 5: Does your teenager have a routine that includes time for relaxation and mental health activities (e.g., meditation, hobbies)?

Question 6: How often do you notice your child feeling pressured to conform to their friends' behaviors?

Question 7: How important is it for teenagers to develop their own values and beliefs?

Question 8: Do you think it's important for your child to have someone they trust to talk to when they feel pressured?

Question 9: How often does your child/teen try to gain or lose weight by either eating too much or skipping meals?

Question 10: Does your child/teen often compare themselves to social media influencers?

Question 11: Do you think your teenager knows how to handle online harassment?

Question 12: How often have you discussed online etiquette with your teenager?

Question 13: How concerned are you about your teenager's online safety and well-being?

Question 14: Do you believe that self-care is essential for your teenager’s overall well-being?

Question 15: Do you believe that practicing mindfulness or meditation can benefit your teenager?